Streams in the Desert Reflexology & Wellness
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Mango Avocado Topping

This recipe is sure to add some flavor to your life!  This is great as a topping to my Chicken-Mango-Avocado Stuffed Sweet Potatoes, but can also be added as a topping for cod or flounder, or as a stand alone chip dip!  It's really yummy...

Rosemary Maple Bacon Wrapped Salmon

I try to have a salmon dish at least once a week (with leftovers for lunch or dinner the following day too).  This is a quick and easy entree loaded with healthy fats and protein. When shopping for salmon (or any fish for that matter), you...

Easy Organic Roasted Root Veggies!

In America, it can be pretty tough to get creative with vegetables.  I can find myself eating salad and broccoli over and over again.  But the truth is, there are SO many wonderful veggies out there to explore and add to your palate.  It is...

The History of Reflexology

Reflexology had its earliest beginnings at the creation of mankind.  With the first footstep of man, Reflexology was born.  In the beginning, humans walked around barefoot.  Man was designed very purposefully with over 7,000 nerve endings in his feet, for a very specific reason: to...

Healthy Peach Coconut Chia FroYo

As the weather starts to heat up, it can be easy to start craving all sorts of sugary sweets like ice cream, frozen yogurt and snow cones!  But these treats are usually LOADED with inflammatory processed sugar, conventional dairy and other things like neurotoxic food...