Easy Organic Roasted Root Veggies!

In America, it can be pretty tough to get creative with vegetables.  I can find myself eating salad and broccoli over and over again.  But the truth is, there are…

The History of Reflexology

Reflexology had its earliest beginnings at the creation of mankind.  With the first footstep of man, Reflexology was born.  In the beginning, humans walked around barefoot.  Man was designed very…

Cacao-Berry-Seed Yogurt Bark

I admit, I am not a morning person… to say the least. More like I don’t like life until after noon!  And eating a healthy breakfast (or breakfast at all)…

Healthy Peach Coconut Chia FroYo

As the weather starts to heat up, it can be easy to start craving all sorts of sugary sweets like ice cream, frozen yogurt and snow cones!  But these treats…

Organic DIY Chicken Bone Broth

This is EXCELLENT to to do a bone broth fast/cleanse!  For this, I recommend drinking nothing but fresh bone broth, organic vegetable juices, water and lemon water for 3 days….