Streams in the Desert Reflexology & Wellness
Top

Organic Pumpkin Spice Latte

I don't know about you, but the cool Fall temperatures and beautiful trees sure make me crave a Pumpkin Spice Latte! Did you know that a grande pumpkin spice latte from Starbucks has 50 g of sugar and 380 calories! This will wreck your blood sugar...

Organic DIY Chicken Bone Broth

This is EXCELLENT to to do a bone broth fast/cleanse!  For this, I recommend drinking nothing but fresh bone broth, organic vegetable juices, water and lemon water for 3 days.  This is a wonderful way to detox, give the digestion a rest time for the...