Streams in the Desert Reflexology & Wellness
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A growing number of Scientists and Health Experts are warning of the dangers of nighttime exposure to artificial blue light, and the negative impacts on health.  The harsh blue light from high energy devices such as TV’s, laptops, smart phones, etc. disrupts normal sleeping patterns.  The light actually tricks your body into thinking it is still day time, activating your adrenals (when they should be winding down for sleep), disrupting a person’s entire circadian rhythm.  Poor sleep has impacts on the whole body, and is associated with risks of cardiovascular disease, increased risks of cancer, diabetes and even psychological and learning disorders such as depression, anxiety and ADHD.  I’m proud to offer Swanwick Sleep blue light blocking glasses for your health!

 

 

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